Day 15 - Phase 3...Here We Go

Day 15 is officially done!  Here's a quick picture of the food purchased for Phase 3.  I spent just under $50 with the watermelon and grapes being the most expensive.  I hate cutting watermelon so I'm perfectly fine with paying extra to get some that is already pre-cut.  Lots of veggies here!

Phase 3 eliminates everything except fruits and veggies.  You can add in a side of grains if you feel like you need it, but I will try and avoid this if possible.  We eliminate everything except the fruit and veggies because proteins and grains are harder for the system to process and digest.  This phase is about resting and using our energy to repair our bodies and build healthy bacteria in our systems. 

Breakfast was fruit (a staple in Phase 3).  Today I had the rest of the cantaloupe and grapes I had left in the fridge before using the new produce.

Lunch was miso soup with a portion of the leftover acorn squash.  Not my favorite, but it was fine.

Snack was fruit again today.  I'm loving the fresh fruit part of the Reset and can't help but have that as my snack when I can.  Today I finished off the strawberries I had left and then the rest was watermelon. YUM!

Dinner was AWESOME!  Veggies galore stir-fried on the stove with a sweet potato.  I ended up going back and eating the rest of the veggies I had because they were so good.  Don't worry, bigger portions are ok in this phase because of the lack of protein and smaller calorie counts that veggies have.  I may be adding these veggies in a lot more this week...YUMMY!!

Questions about the Reset or any of the recipes?  Let me know I'm happy to help :-)